Introducing Your Absolute Mind - Your Personal Mental Health Companion
Welcome to Your Absolute Mind, a unique mental health app designed to help you cultivate daily habits for a healthier mind. With a growing community of users like you, we believe that together, we can make a positive impact on the worlds mental health. Our app features four easy-to-navigate sections, each tailored to support your mental well-being journey.
Today Section: Focus on the Present
Begin your day with an inspiring, thought-provoking quote related to mental health, along with a meditation based on that quote. Log your mood and track patterns to gain better insights into your emotional well-being. Remember, theres only today; lets make it count!
My Mind: Personalise Your Space
Save your favourite quotes, tools, and programs in your personal My Mind section. Customise your app experience by keeping everything that matters to you easily accessible and manageable.
Grow: Access Therapeutic Tools & Programs
Explore a range of therapeutic tools and programs addressing specific conditions like anxiety, self-esteem, and sleep. Developed using proven techniques from CBT, NLP, Counselling, and Positive Psychology, these tools will help you grow and thrive. Dont forget to check back often for new additions!
For You: Tailored Content
Find personalised content based on your preferences, and jump into "quick" programs designed just for you in the For You section.
The Vault: Your Organised Content Library
Access all your content in one place, organised into four simple sections: Programs, Videos, Quotes, and the Dailies. Use the search feature to quickly find content and revisit past journal entries.
App Highlights:
- Daily mental health-focused quotes and meditations
- Mood tracking and personalisation features
- Therapeutic tools from CBT, NLP, and more
- Regularly updated content tailored for your needs
- Organised and searchable content library
- Join us on this journey to improve mental health, one day at a time.
- Download Your Absolute Mind now and start building a healthier, happier you!
Medical Disclaimer:
Your Absolute Mind provides online and mobile mental health content like meditation, hypnosis, mindfulness, sleep and health resources. We are not healthcare providers, so our Products arent medical advice. Please consult your doctor before making any medical decisions. While our tools may assist in certain conditions and performance, we dont guarantee physical or therapeutic benefits. The information provided is for general purposes and should not replace professional medical advice. We are not liable for any consequences. Consult your doctor before using our Products.